Mateis Salt Cave

Snoring

What is Snoring?

Snoring is a common condition that can affect anyone, although it occurs more frequently in men and people
who are overweight. Snoring has a tendency to worsen with age. Occasional snoring is usually not very serious and
is mostly a nuisance for your bed partner.

However, if you are a habitual snorer, you not only disrupt the sleep patterns of those close to you, but you also impair your own sleep quality.

How Salt Therapy can help Snoring

Salt Therapy is a natural non-invasive, drug free therapy that offers support to snorers. By sitting in our specially designed salt room, your respiratory system will be exposed to microscopic dry aerosol particles of salt that are
inhaled into the lungs.

Salt Therapy is deeply relaxing and if you have been low on sleep it will help to rest your body. Salt has natural anti-histamine, anti-inflammatory, anti-bacterial and anti-fungal properties which help relieve inflammation and congestion in the airways. As the dry salt is breathed in, it passes through the back of the throat where the relaxed muscles cause the narrowing of the airways and vibration that results in snoring. Over a period of time the salt will help to strengthen this area and help the airway to open. This will result in a better
night sleep.